The Power of Habit: Why We Do What We Do In Life and Business - In-Depth Summary - original book by Charles Duhigg - summary by edify.me

This is an in-depth, chapter-by-chapter summary of The Power of Habit by Charles Duhigg. The Power of Habit is a bestselling book that explains the science of habits, and how they affect individuals, organizations and societies. Are you trying to exercise more regularly, lose weight and be more productive? This book will give you the knowledge and tools to create good habits and change bad ones. The book explains: - The 3 components of habits that form the View Less